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Podcast: What are the Five Elements? (Ep. 4)

“Success is the result of perfection, hard work, learning from failure, loyalty, and persistence”

Bernie Clark

five elements yin yoga online teaching courseWhat are the Five Elements?

In this episode, we explore the concept of the Five Elements or Phases. We look at how it describes not only the world around us but also our emotions and our disease states as well.

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